Life events can make us angry. Relationships can be frustrating. Home, school, and the workplace include people and situations that can make us feel out of control. Are there effective ways to manage this powerful emotion?
It was most helpful to have a listening ear to help me affirm what is important in my struggles and feedback regarding those struggles and suggestions for guidance that helped me set priorities for my life.
When angry feelings spill over into the workplace or into your relationships, anger management counseling can help. A counselor at the Samaritan Counseling Center will work with you to develop or improve interpersonal skills and find ways to resolve conflict.
Helping people since 1983.