Our counselors provide the highest quality of care

A holistic approach of mind, body, spirit, and community, combined with a variety of counseling techniques can help us provide you the care you need.

Our counselors are able to “meet you where you’re at” in any aspect of your life. Regardless of condition, race, gender identity, orientation, religion or other factor, our skilled counselors can accept you as you are, diagnose your needs, and work with you to help achieve a positive outcome.

We offer mental health care to children, teens, adults, seniors, couples, and families. Our diversified team is sure to have the right skills to help you with your needs.

We offer a wide range of therapy techniques

Our practices are informed by the following treatment methodologies:

  • Psychodynamic Therapy
    Psychodynamic or psychoanalytic therapy is an evidence-based approach that focuses on the inner emotional life of the client. “Psycho” refers to the psyche or soul, and “dynamic” reflects the idea that each person has unique inner strengths and challenges. Evolved out of Sigmund Freud’s psychoanalysis, this method explores the deeper meaning behind emotional symptoms without judgment. Together with your therapist, you will work to understand unconscious patterns that cause distress and find ways to improve them. This approach is especially helpful for depression, anxiety, and trauma-related issues.
  • Emotionally Focused Individual Therapy
  • Emotionally Focused Couples Therapy
  • Solution Focused Therapy
  • Cognitive Behavioral Therapy
  • Dialectical Behavior Therapy
  • Support Groups

    Start Your Counseling

    You can contact our office for an appointment or we can contact you to determine your needs and availability.